The third trimester is when the biggest pregnancy changes occur, for both you and your growing baby. At Modern OBGYN Care, our experienced board-certified OB/GYNs, Dr. Miguel Torres and Dr. Marcela Torres, take pride in supporting expectant mothers in Pembroke Pines, Florida, every step of the way.
As you enter your third trimester, you’re in the home stretch of pregnancy, and understanding what to expect can help you prepare both mentally and physically for delivery.
During the third trimester, your baby gains weight quickly: around 6 ounces a week at 30-34 weeks, and peaking at 7.5 ounces per week by week 35.
Your body naturally adjusts to support that rapid growth. It's normal to experience symptoms such as:
Many women start to experience Braxton Hicks contractions in the third trimester. This is normal and means that your body is "rehearsing" for labor.
You may also notice your baby’s movements becoming stronger and more defined. Counting kicks is one way to track fetal health. Your doctor at Modern OBGYN Care will explain how to do so and when to reach out to our office if the movement slows significantly.
It's also important to report any unusual symptoms, such as sudden, severe headaches or changes in vision, so we can rule out complications like preeclampsia and keep you safe.
Your third trimester is the perfect time to focus on labor preparation, both physically and emotionally. Knowing what to expect allows you to feel more confident when the big day arrives.
Our team will guide you through each step, including helping you create a personalized birth plan. Of course, it's important to leave flexibility in this plan because babies often choose their own timeline.
Our doctors also discuss birth control options and breastfeeding support during late pregnancy so that you aren’t overwhelmed with decisions afterward. Whether you plan to breastfeed, formula-feed, or both, our compassionate team ensures you have the resources and reassurance you need.
We also encourage patients to attend prenatal classes and hospital tours. These experiences can ease anxiety and give you a sense of control as you approach delivery.
Understanding what will happen during labor is another important part of your preparation.
Labor typically unfolds in three stages. The first stage begins when contractions become regular and gradually open your cervix. This stage can last several hours, especially for first-time mothers.
During this time, it helps to practice deep breathing, change positions, or walk around to encourage progress. Your doctor will help you recognize the difference between early contractions and true labor so you know exactly when it’s time to head to the hospital.
The second stage starts when your cervix is fully dilated, and it’s time to push. That's when your baby first makes their way into the world. The final stage occurs after delivery, when you expel the placenta.
Our doctors provide calm, reassuring guidance through every stage of labor to ensure you feel supported.
At Modern OBGYN Care, we’re honored to walk beside you through this special time. We remain committed to nurturing both your health and your baby’s in every possible way.
To schedule your prenatal visit and feel confident about the final stage of pregnancy, book your consultation or call us today at 754-217-4181.
